Listen With Your Heart

blogilates:

Peanut butter banana protein smoothie! 1 scoop vanilla protein, 1/2 banana, 1 tbs freshly ground organic peanut butter, 1/4 cup non dairy milk, and a handful of ice cubes. This my friends, is heaven in your mouth.

blogilates:

Peanut butter banana protein smoothie! 1 scoop vanilla protein, 1/2 banana, 1 tbs freshly ground organic peanut butter, 1/4 cup non dairy milk, and a handful of ice cubes. This my friends, is heaven in your mouth.

— 1 year ago with 633 notes
"One little piece of misinformation can break down communication between people, causing every person it touches to become infected and contagious."
Don Miguel Ruiz, The Four Agreements
— 2 years ago
#quotes 
6 years ago today. I love you forever and always Papou.

6 years ago today. I love you forever and always Papou.

— 2 years ago
#papou 
Started flying at a young age :) 

Started flying at a young age :) 

— 2 years ago
#childhood  #startyoung 
fat burning foods!
blogilates:

My fave foods for naturally burning fat and boosting metabolism. For a more in-depth explanation of the tips above, see this article.

fat burning foods!

blogilates:

My fave foods for naturally burning fat and boosting metabolism. For a more in-depth explanation of the tips above, see this article.

— 2 years ago with 2959 notes
#diet  #loseweight 

Radical Face, Welcome Home

— 2 years ago
#perfect 

themaxdavis:

Zach and Thomas both lost their brothers to suicide. They just started their journey from SF to NY via bike to promote suicide awareness for their charity RISE.  The cycling community has been SO important to these two young men trying to adjust to life without their brothers. State Bicycle is helping them selling these necklaces for $1 to raise money. Their goal is to sell 10,000 for them to fully fund their trip.

The necklaces are dope, I just orderded 8 myself - http://www.statebicycle.com/product_p/risenecklace.htm

Thanks for the support!

(via statebicycle)

— 2 years ago with 152 notes
#statebike 
"There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannot love ourselves, we cannot fully open to our ability to love others or our potential to create. Evolution and all hopes for a better world rest in the fearlessness and open-hearted vision of people who embrace life."
John Lennon
— 2 years ago with 1 note
#quotes