blogilates:

Peanut butter banana protein smoothie! 1 scoop vanilla protein, 1/2 banana, 1 tbs freshly ground organic peanut butter, 1/4 cup non dairy milk, and a handful of ice cubes. This my friends, is heaven in your mouth.

6 years ago today. I love you forever and always Papou.

Started flying at a young age :) 

fat burning foods!

blogilates:

My fave foods for naturally burning fat and boosting metabolism. For a more in-depth explanation of the tips above, see this article.

Radical Face, Welcome Home

hahah tastefullyoffensive:

[via]

(Source: ffffound.com, via npr)

themaxdavis:

Zach and Thomas both lost their brothers to suicide. They just started their journey from SF to NY via bike to promote suicide awareness for their charity RISE.  The cycling community has been SO important to these two young men trying to adjust to life without their brothers. State Bicycle is helping them selling these necklaces for $1 to raise money. Their goal is to sell 10,000 for them to fully fund their trip.

The necklaces are dope, I just orderded 8 myself - http://www.statebicycle.com/product_p/risenecklace.htm

Thanks for the support!

(Source: themaxdavis, via statebicycle)